Tumor, the Chinese medicine thinks to is an evil ways to stay Zhi not to go and become a visible lump and belongs to "accumulate to gather" etc. in the Chinese medicine ancient works.The its occurrence, development can return knot for the sense of right inside falsely, spirit the Zhi, blood Yu and phlegm knot, wet gather, hot poison etc. band together mutually, the day is long accumulate Zhi but become having material form of lump.Chinese medicine's thinking this process is more out of tune with the function of liver, Pi and kidney in the five internal organs relevant, among them liver lord the Shu leak and adjust the Chang spirit machine, "100 diseases all Be livinged to spirit", it is prosperous to annoy machine and annoy blood phlegm the wet poison etc. evil ways to cans not coagulate;In order to annoy the source of blood bio-chemical, the Pi is the day after tomorrow of originally;The nephritic Jing is an inborn of originally, the Pi kidney constituted human body anti-disease ability(namely sense of right) of importance constitute part;"The sense of right saves inside, evil can not do", Pi kidney the function is normal, spirit blood phlegm the wet poison etc. evil ways to cans not invade a human body.Therefore, the function that values to adjust to manage liver, Pi and kidney during the daily health have important meaning to the occurrence, development that prevent°froms tumor.Here, we introduce a few kinds to adjust the liver Jian Pi benefit kidney, and sport in brief and easily going massages a method.1, the Kou Chi have refreshing come to a brain and promote the body fluid solid Chi benefit kidney, the Jian effects, such as Pi and stomach...etc..Concrete method:Before getting up in the morning, first the quiet mind concentrates a short moment, lightly shuts, top and bottom front teeth mutually Kou 36 times, again make two side molar teeths Kou mutually 36 times.2, Mo head have an unimpeded term Du,cheap sun glasses in harmony with yin and yang, dispel breeze to relieve pain, Jian brain hair care of effect.Concrete method:Two hand five fingerses are crooked, formerly sum follow top of head go to the Zhen department push 40-50 times, if comb to deliver kind;With the skill point to carry a department after ex- sum to neck according to crumple 3-5 times;Two fingers are crooked, with carry the Kou shot top of head department evenly and lightly;Two hands grasp to hold hair to lift to tremble upward 3-5 times;Two hand thumbs place the jade Zhen cave place and do horizontal press to crumple 20-30 times, again press crumple breeze pond the cave is 3-5 times;Two hands 10 cross, couch pillow bone department, two center of palm of hands are opposite to make an effort to do a tight a loose of exercise 10-20 times.3, stir sea to have to promote the body fluid a solid Chi benefit kidney, sweep effects, such as mouth cavity and prevention indigestion...etc..Concrete method:Raise to arrive a gum exterior on the tongue forepart, one by one in order change direction a left top molar teeth gums again, left bottom molar teeth gums, descend a front teeth, right top molar teeth gums, right bottom molar teeth gums, thus follow a gum to shake up a tongue on all sides, totally operate 5 times.4, the drum Shu have to help digest, Jian appetite and raise the effect of digest way immunity function.Concrete method:Stir sea first to increase the Jin liquid inside, lightly shut up to grind teeth, do to gargle action with two Sais and tongue, the Shu is more than 30 times.The Jin liquid inside divided three people to slowly descend to swallow while being readily gradually many, treating while gargling.5, blare for a sky, drum(1) first with two the palm root make ear the front and back of the Kuo press the ear aperture towards folding, again tightly, two the hand index fingers and middle fingers took turns light shot back part of skull lower part breeze pond cave place 20-30 times, can with Chong kidney Yin, repair a true dollar;(2)the center of palm of hand Yan suddenly lift and leave after pressing the ear aperture, thus again and again open and shut 10-20 times, can come to absolute being and cancellation with the Jian brain tired;(3)two hand index fingers insert the ear aperture turns 3 times, again suddenly pull out, thus again and again 3-5 times, can pure liver Xie fire, solution the Yu spread knot;(4)two palms rub two ear Kuos 20-30 times at the same time, two hand index finger crook with the second joint Mo ear the round can dredge veins and arteries 20-30 times, in harmony with internal organs, prevention arms and legs ache;(5)two hand index fingers point noodles at the same time press crumple two side ear ear AN of the Kuo boat 10-20 times, then again press crumple ear A chamber 10-20 times, two hand the thumb and index finger lead long and pull two a side respectively downward at the same time lower ear lobe 20-30 times, again lift and pull an ear a round upward 20-30 times at the same time, can dredge veins and arteries, in harmony with spirit blood, restore virility Jian brain.6, clap chest to have unimpeded spirit machine and tranquilize the nerves to settle surprised, Xuan Fei Li spirit, stop coughing the effect of turning the phlegm.Concrete method:All alone become Zhang falsely, the five fingers opens and claps shot chest with the Zhang, the left and right hands replaces an operation, each clap 10 times.7, crumple Guan stomach to have Jian Pi and the effect of stomach.Concrete method:First to the right hand 4 out of the thumb combine Long, besides which, press crumple medium Guan department, do a circumference direction to revolve to exercise 20-30 times, again with left hand according to crumple 20-30 times.8, the round of Mo Qi have Wen Yang Gu to take off, benefit Jing the effect of the strong dollar.Method:Stick a Qi department with the left hand center of palm of hand, the right hand presses the left hand the back of the hand, two hands do at the same time clockwise revolve to crumple 100-200 times.9, the Shu liver and gall have the Shu liver benefit Dan and reason spirit to lead Zhi, in harmony with hurtle the effect of term.Method:Left hand 4 combines Long and presses ditch place at the left stomach, the right hand is clockwise to crumple belly 20-30 times.10, wipe little stomach to have Shu liver to manage spirit and restore virility benefit Jing effect.Method:Two the hand fingerling border tightly stick navel two sides do to wipe toward the top and bottom of stomach ditch direction, 30-40 times, take having fever as a degree.11, the Mo stomach has solid this, Jian Pi and stomach and strengthens figure the effect of Jian body.Method:The right center of palm of hand sticks belly to do clockwise Mo to move 30 times and stick belly to do a negative hour hand direction with the left center of palm of hand again the Mo move 30 times, thus again and again and alternately operate 5 times.12, the waist achievement(1) after being rubbed with two hands first the heat tightly press the kidney Yu cave place and make an effort to rub a tail bone downward a department after slightly settling a short moment, two hands a top go back and forth to rub 50-100 times for a while, can temper to annoy blood and Shu through net, restore virility benefit Jing;(2)use thumb noodles to tightly press the waist eye akimbo, do and revolve press crumple(taking sour bulge as is proper), can with through spread cold, in harmony with internal organs;(3)use right center of palm of hand press in cave place in the life door, do top and bottom rub 20-30 times, can restore virility a Pei dollar and strengthen figure benefit life.13, Xi the week have to reinforce body fluid to decline fire and restore virility the effect of strengthening the waist.Method:The constringency ass tightens ass while inhaling and relaxs while breathing out,snapback hats an accept a loose is once, in a row 50 times.14, wipe to flow out spring to have to ignite to return a dollar and reinforce body fluid to teach sun, Anne's sun rather ambition, live a blood net etc. effect.Method:The left hand wipes right flow out spring, wipe with the right hand again left flow out spring, 100 for each;Or use thumb according to crumple to flow out spring cave 20-30 times.Hint these massage methods can is 1-2 according to the concrete circumstance choice of everybody.Be subjected to a limit and contact the society less because of some patient activity ability moreover, usually appear an excesssive consider, temperament anxious etc. emotion mental problem, these mind and body problem the long-term backlog will also influence internal organs function and then cause the occurrence of disease(include tumor).Consequently in carrying on the foundation of above massage health, can also match with to carry on a health Chi Kung(is quiet achievement), toughen the oneself idea read and breathe and adjust mind and body thus and dredge veins and arteries, flowing freely spirit blood, moderate internal organs, attain vitality absolute being ego perfect status.
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