The chafing dish can also change body healthy vegetables

The weather is colder and colder recently, the chafing dish became spoiling of majority of home dining tableses son again.Really, the big cold sky of inside and family or friend rounds to together eat steaming hot chafing dish and return is really a warm to melt.But the many people also has a worry at the same time, fearing to eat chafing dish will ascend fire.Need not worry, this we please to nourishment expert, from choose material to rinse a pot, teach you how to avert from "fire", healthily eat to rinse a pot. Healthily eat chafing dish choose a material pass so much in spite of what cook, choosing the materials is all decisive square ones.The many people thinks chafing dish be vegetables, meat and seafoods all descend get to pot in rinse a , usually neglected the hygiene and safety of choosing the material.Knowing to all the vegetable agrochemical in nowadays is many, muttony slice of also be recognized with difficulty true or false.Consequently purchase from the vegetable, clean, arrive choosing of meat, the one steps all want to strictly guard a pass each time, soup otherwise with meticulous care preparing was polluted.First, the choice of vegetable wants to go to regular vegetable market or supermarket to buy a fresh vegetable as far as possible.Can use first to wash rice water to wash 1 time while going home to clean, clean with the clear water again, like this not only economized water, and ability effective clearance vegetable up of survival agrochemical."Is Chinese strength the healthy vegetables of the favorite wine cup-Peking Man judge and decide" regiment member of movable review committee-Chinese nourishment alliance lecturer regiment member and council managing director, Zhan Rui Chen, emphasize, the vegetable should not clean time to lead long,womens sunglasses will make vitamins in it and nourishment vegetable run off like this.The cow mutton are usually the food material that people rinse a pot of essential to have, but again and again explodes a muttony slice of Chan leave in recent years, also make people purchase have some worries.If the fillet that doesn't trust to buy, oneself greatly can buy a fresh cow mutton, go home frozen behind cut into slices, so can trust to eat meat.What about how to choose high-quality cow mutton?The expert introduces, firstly certainly is should go to regular store, supermarkets to purchase.The first essentials attention looks into hygiene epidemic prevention sign while purchasing and see again the body have have no sheen, red whether is even, fat whether is pure and have just like flavor etc..Identify to note water meat secondly in addition to use an eye in addition to observe a meet quality, also need to use finger press to judge.The fresh buxom beauty is strong, after finger press hollow can soon resume.Noting water buxom beauty is worse, the finger press is behind not only resume a little bit slowly, and can see liquid from slice noodles exudation.Rinse not last fire of pot carnivorous don't be greedy for much and in fact chafing dish don't equal fire, the key wants to control the quantity of meat."The healthy vegetables of Chinese strength favorite wine cup-Peking Man judges and decides" regiment member of movable review committee-Chinese nourishment academic association managing director, Li Shu Yuan, said and chose simple pot of bottom while rinsing a pot and ate more vegetables to eat less meat, balanced nourishment, the chafing dish also edibles healthy.Li Shu Yuan said that eat chafing dish at home, the self-made pot of bottom is simple good.Can choose the stock for cookings, such as chicken soup and bone soup...etc. that advances cook system, put into spring onion again garlic to wait essential food material then.The expert emphasizes that eat less meat as far as possible, because there is abundant grease, protein in the meat and eat meat excessive will aggravate stomach and intestines burden, and very easily arouse an indigestion, as a result the symptom of creation last fire.For example arouse a halitosis, mouth up and rise bubble, argument to grow a boil etc..In addition, the food is after rinsing out the Liang cool to eat again, generally speaking, get the food temperature of from the chafing dish very high, a carelessly will burn mouth cavity and esophagus mucosa.The seasoning is like barbeque sauce, hot pepper sauce, the agree with stomach bowel stimulates greatly, there is the person of stomach and intestines disease(is like stomach trouble, piles, constipation or chronic diarrhea etc.), should possibly little use, had better change to use soy sauce, and hemp seed oil...etc. of lighter seasoning.There is sufferers, such as tuberculosis, relax throat disease, tracheitis disease and allergic sex disease...etc., the hot flavor adjusts to anticipate should also little use or need not.Li Shu Yuan whom the gout diabetes is little to drink chafing dish soup specially emphasizes that the many people likes to drink chafing dish soup during the period of rinsing a pot, this in fact isn't specially good habit, particularly is for get the person and fat crowd of gout,new era snapbacks diabetes and blood in urine sour Gao.The chafing dish soup anticipates medium imply a great deal of Biao purine alkali and more sodium, potassium ion, above crowd should little the soup drinking or doing not drink, or willing once rinse the chafing dish for a long time anticipate again exchange into sauce to anticipate inside is also not okay.In addition, expert said, now people are at home rinse a pot to mostly use of is to give or get an electric shock chafing dish, the problem of consequently nonexistent gas poisoning.But if what you ate is a charcoal chafing dish, must notice to open a window in time well ventilated, otherwise bad-ventilated easily cause carbon monoxide poisoning.Special hint:The chafing dish dining store becomes everyone's affection now, a year the four seasons conduct the dining stores of chafing dish all the customer isn't only, if you discover a special and healthy chafing dish dining store, might as well participate in this healthy vegetables judges and decides an activity to carry on recommendation, winter days inside, let everyone together share healthy chafing dish with you.

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