The morning steeps feet effect to compare to take medicine

Steeping the feet grows a health care.To many people, this is to grow to enjoy.Hence, people naturally think, bubble feet should time is abundant before the evening sleep.But center professor Li Yue Hua of old age disease in Yuan hospital in the Chinese Chinese medicine science, the west of hospital thinks, sometimes abnormal rules but go, will get more advantages.Just so-called"the morning steeps feet, if take tonic". The Chinese medicine learns to think,cheap sun glasses the feet bottom is each veins and arteries to rise of remitting and gathering place, glint area distribute more than 60 acupuncture pointses and connect with each other with human body internal organs, organ, distinguish to should at the human body viscera.Steep feet is comfortable through limber up, improve the function of blood circulation.Of so choose to steep feet in the morning, is because the nighttime sleeps to keep the same posture for a long time, blood circulation not Chang, in the morning bubbles, at the right moment can promote blood circulation, regulate plant nerve and endocrine system.The nerve ending and the brain of sole of foot connects with each other and use while washing feet the hands massage arch, toe cleft in Wen Shui, can make brain feel easy and relaxed, make absolute being pure to annoy great, energetic, "fill up the tank" for a day of work.Washing a feet method in the morning is easy, the water temperature controls about 40 ℃ , with comfort no longer scalds is proper, soak for around 5 minuteses.Hands index finger, middle finger and ring finger three massage double feet flow out spring for each around a minute of cave and massage again two the feet toe cleft half around minute.In order to keep water temperature, can the cent time join just the right amount of hot water and repeat 3-5 times.If time isn't abundant, only carry on once then,MLB hats or only massages, need not hot water soaks."Wash feet in spring, rise sun solid take off;Wash feet in summer, wet evil is in addition to;Wash feet in autumn, the bottom of one's heart is smooth to teach;Burn feet in winter, the pubic region is warm."A year the four seasons are washed with the hot water feet to all have an advantage to the human body.So, the morning in normal times might as well try and see.

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